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Enchilada Chicken Mango Salad
A quick salad to use cold left over enchilada chicken.
per serve - Calories: 203kcal | Carbs: 28.35g | Prot: 5.78g | Fat: 8.77g
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Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
per serve - Calories: 299kcal | Carbs: 4.81g | Prot: 26.72g | Fat: 18.92g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Carbs: 42.91g | Prot: 17.43g | Fat: 15.96g
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Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Carbs: 17.96g | Prot: 29.02g | Fat: 1.18g
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Risotto with Goats Cheese and Strawberry
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Carbs: 50.61g | Prot: 12.08g | Fat: 19.58g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Carbs: 31.12g | Prot: 41.49g | Fat: 21.16g
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Chinese Style Chilli Chicken
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Carbs: 37.58g | Prot: 32.72g | Fat: 18.68g
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Creamy Chicken Broccoli
Can be served on its own, or as a creamy pasta sauce!
per serve - Calories: 163kcal | Carbs: 3.08g | Prot: 21.05g | Fat: 7.18g
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Parsnip Soup
A filling soup packed with nutrients.
per serve - Calories: 100kcal | Carbs: 12.95g | Prot: 4.78g | Fat: 3.04g
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Chicken Pad Thai
If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies.
per serve - Calories: 910kcal | Carbs: 44.69g | Prot: 60.16g | Fat: 54.76g
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