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Waitrose
Lemon Sole Goujons
Waitrose
Lemon Sole Goujons
Cals
235
Fat
9.7 g
Carbs
20 g
Prot
16.5 g
There are 235 calories in 100 g of Waitrose Lemon Sole Goujons.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
9.70g
14%
Saturated Fat
1.400g
7%
Carbohydrates
20.00g
8%
Sugar
0.70g
1%
Fibre
0.9g
Protein
16.50g
33%
Salt
0.83g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Apr 22 08:45 AM
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