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Waitrose
Bulgur Wheat with White & Red Quinoa
Waitrose
Bulgur Wheat with White & Red Quinoa
Cals
120
Fat
1.5 g
Carbs
21.5 g
Prot
3.6 g
There are 120 calories in 100 g of Waitrose Bulgur Wheat with White & Red Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
21.50g
8%
Sugar
1.20g
1%
Fibre
3.2g
Protein
3.60g
7%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Oct 20 08:41 AM
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United Kingdom