Waitrose

White, Black & Red Quinoa

Cals
149
Fat
2.7 g
Carbs
24.4 g
Prot
4.8 g
There are 149 calories in 100 g of Waitrose White, Black & Red Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
24.40g
9%
Sugar
5.20g
6%
Fibre
3.9g
Protein
4.80g
10%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Feb 17 11:47 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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