Waitrose

Bulgur Wheat Steamers

Cals
184
Fat
6.2 g
Carbs
16.2 g
Prot
10.9 g
There are 184 calories in 1 bag (160 g) of Waitrose Bulgur Wheat Steamers.
Nutrition Facts
Serving Size
1 bag (160 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
6.20g
9%
Saturated Fat
1.600g
8%
Carbohydrates
16.20g
6%
Sugar
6.20g
7%
Fibre
9.6g
Protein
10.90g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Apr 19 12:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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