Dry Bulgur

Cals
342
Fat
1.33 g
Carbs
75.87 g
Prot
12.29 g
There are 342 calories in 100 grams of Dry Bulgur.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.33g
2%
Saturated Fat
0.232g
1%
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.541g
Carbohydrates
75.87g
29%
Sugar
0.41g
0%
Fibre
18.3g
Protein
12.29g
25%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
410mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Bulgur

See also