Waitrose

Quinoa

Cals
149
Fat
2.2 g
Carbs
26.2 g
Prot
4.8 g
There are 149 calories in 100 g of Waitrose Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
26.20g
10%
Sugar
0.70g
1%
Fibre
2.8g
Protein
4.80g
10%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Feb 24 11:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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