Waitrose Essential

Reduced Sugar Blackcurrant Jam

Cals
190
Fat
0.6 g
Carbs
43.9 g
Prot
0.8 g
There are 190 calories in 100 g of Waitrose Essential Reduced Sugar Blackcurrant Jam.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
43.90g
17%
Sugar
41.30g
46%
Fibre
3.2g
Protein
0.80g
2%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Jul 17 11:27 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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