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Tillman's
Cheese & Ham Toast Me
Tillman's
Cheese & Ham Toast Me
Cals
208
Fat
11.2 g
Carbs
15 g
Prot
11.6 g
There are 208 calories in 1 toast me (70 g) of Tillman's Cheese & Ham Toast Me.
Nutrition Facts
Serving Size
1 toast me (70 g)
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
11.20g
16%
Saturated Fat
2.500g
13%
Carbohydrates
15.00g
6%
Sugar
1.50g
2%
Fibre
0.4g
Protein
11.60g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
28 Mar 12 05:55 AM
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Other types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
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Other types of Ham
Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
View More Ham Nutritional Info
United Kingdom