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The Ultimate High Protein Handbook
Mediterranean Baked Fish
The Ultimate High Protein Handbook
Mediterranean Baked Fish
Cals
479
Fat
7 g
Carbs
51 g
Prot
53 g
There are 479 calories in 1 serving of The Ultimate High Protein Handbook Mediterranean Baked Fish.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2004 kj
24%
479 kcal
Fat
7.00g
10%
Saturated Fat
-
Carbohydrates
51.00g
20%
Sugar
-
Protein
53.00g
106%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Mar 23 11:14 PM
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United Kingdom