The Ultimate High Protein Handbook

Calorie and Nutrition information for popular products from The Ultimate High Protein Handbook.

Popular items

Serving Size Calories
KFC Cornflake Chicken
1 serving
336
Cullen Skink
1 serving
291
Vietnamese Spring Rolls
1 serving
188
Chorizo, Chicken Sausage & Chickpea Stew
1 serving
304
Overnight Oat and Yoghurt Chia Pots
1 serving
473
Beef Kheema
1 serving
286
Moroccan Beef Tagine
1 serving
305
Pork Banh Mi
1 serving
632
Stir-Fried Crispy Tofu
1 serving
593
Shakshuka
1 serving
541
Biryani
1 serving
482
Chicken Kebab
1 serving
401
Spicy Korean Bulgogi Pork
1 serving
349
Halloumi Souvlaki
1 serving
705
Lighter Tuscan Chicken
1 serving
374
Chicken Balmoral
1 serving
360
Brazilian Coconut Chicken
1 serving
357
Black Cod with Sesame Noodles
1 serving
496
Chinese Takeaway Curry
1 serving
325
Creamy White Wine Chicken
1 serving
359

More popular types of The Ultimate High Protein Handbook products

Beef Breakfast Items
Burgers Chicken
Curries Eggs
Fish Muffins
Noodles Pasta
Pork Potatoes
Risotto Salads
Salmon Sandwiches
Snacks Soups
Stews Wraps