The Ultimate High Protein Handbook

Calorie and Nutrition information for popular products from The Ultimate High Protein Handbook.

Popular items

Serving Size Calories
KFC Cornflake Chicken
1 serving
336
Cullen Skink
1 serving
291
Chicken Kebab
1 serving
401
Shakshuka
1 serving
541
Vietnamese Spring Rolls
1 serving
188
Halloumi Souvlaki
1 serving
705
Sweet Potato & Chorizo Soup
1 serving
320
Creamy White Wine Chicken
1 serving
359
Seedy Protein Balls
1 serving
98
Chorizo, Chicken Sausage & Chickpea Stew
1 serving
304
Chinese Takeaway Curry
1 serving
325
Lighter Tuscan Chicken
1 serving
374
Red Pork Curry
1 serving
423
Turkish Beef Stir Fry (Saç Kavurma)
1 serving
224
Chicken Balmoral
1 serving
360
Biryani
1 serving
482
Beef Kheema
1 serving
286
Creamy Cajun Pasta
1 serving
555
Moroccan Beef Tagine
1 serving
305
Peanut Chicken
1 serving
329

More popular types of The Ultimate High Protein Handbook products

Beef Breakfast Items
Burgers Chicken
Curries Eggs
Fish Muffins
Noodles Pasta
Pork Potatoes
Risotto Salads
Salmon Sandwiches
Snacks Soups
Stews Wraps