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Tesco
Hake Fillets
Tesco
Hake Fillets
Cals
55
Fat
0.9 g
Carbs
0 g
Prot
11.5 g
There are 55 calories in 1 fillet (70 g) of Tesco Hake Fillets.
Nutrition Facts
Serving Size
1 fillet (70 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
11.50g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
26 Mar 15 01:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom