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Tesco
Breaded Chunky Prime Haddock Fillet
Tesco
Breaded Chunky Prime Haddock Fillet
Cals
240
Fat
11.9 g
Carbs
16.1 g
Prot
17 g
There are 240 calories in 1 fillet (125 g) of Tesco Breaded Chunky Prime Haddock Fillet.
Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
11.90g
17%
Saturated Fat
1.900g
10%
Monounsaturated Fat
7.300g
Polyunsaturated Fat
1.500g
Carbohydrates
16.10g
6%
Sugar
7.10g
8%
Fibre
2.9g
Protein
17.00g
34%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Feb 13 11:27 AM
Source
FatSecret Platform API
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United Kingdom