Soulful

Sri Lankan Cauliflower & Kale with Quinoa

Cals
293
Fat
14.1 g
Carbs
36 g
Prot
9.9 g
There are 293 calories in 1 pot (380 g) of Soulful Sri Lankan Cauliflower & Kale with Quinoa.
Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
14.10g
20%
Saturated Fat
10.600g
53%
Carbohydrates
36.00g
14%
Sugar
6.80g
8%
Fibre
9.1g
Protein
9.90g
20%
Salt
2.06g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 16 Jan 20 11:42 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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