United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Soulful
Sri Lankan Cauliflower & Kale with Quinoa
Soulful
Sri Lankan Cauliflower & Kale with Quinoa
Cals
293
Fat
14.1 g
Carbs
36 g
Prot
9.9 g
There are 293 calories in 1 pot (380 g) of Soulful Sri Lankan Cauliflower & Kale with Quinoa.
Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
14.10g
20%
Saturated Fat
10.600g
53%
Carbohydrates
36.00g
14%
Sugar
6.80g
8%
Fibre
9.1g
Protein
9.90g
20%
Salt
2.06g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
16 Jan 20 11:42 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Quinoa from Soulful
Brazilian Tomato & Black Bean with Cashews & Quinoa
More products from Soulful:
Thai Green Jackfruit Curry with Brown Rice
Sweet Potato Tikka
Thai Red Vegetable Curry with Brown Rice
Persian Tomato, Lentil and Chickpea with Cauliflower
West African Peanut & Chickpea with Red Rice
View all Soulful Products
Other types of Kale
Kale Scotch
Kale
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
View More Kale Nutritional Info
Other types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
United Kingdom