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per 1 serving (50g) - Calories: 185kcal | Fat: 3.60g | Carbs: 30.60g | Prot: 5.30g

per 1 bowl (50g) - Calories: 212kcal | Fat: 6.20g | Carbs: 32.60g | Prot: 4.90g

per 1 slice (50g) - Calories: 130kcal | Fat: 2.30g | Carbs: 21.60g | Prot: 4.90g

per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.60g | Prot: 3.40g

per 100g - Calories: 427kcal | Fat: 12.30g | Carbs: 64.30g | Prot: 11.40g

per 1 bowl (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g

per 100g - Calories: 350kcal | Fat: 3.90g | Carbs: 54.00g | Prot: 13.70g

per 1 serving (45g) - Calories: 150kcal | Fat: 0.60g | Carbs: 31.80g | Prot: 3.60g

per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g

per 1 serving (30g) - Calories: 127kcal | Fat: 3.90g | Carbs: 19.60g | Prot: 2.40g