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per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 serving - 211kcal, 1 small - 335kcal, 1 medium - 394kcal, more...

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g

Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g

Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more...

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g

Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more...

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g

Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more...

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g

Other sizes: 1 cup - 152kcal, 100 g - 61kcal, more...