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per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g

per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Prot: 18.88g

Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 fillet - 67kcal, more...

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1/2 fillet - 164kcal, 1 lb - 386kcal, more...

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

per 1 cup - Calories: 120kcal | Fat: 6.47g | Carbs: 14.17g | Prot: 2.63g

Other sizes: 1 packet - 149kcal, 100 g - 427kcal, more...

per 100 g - Calories: 134kcal | Fat: 3.32g | Carbs: 15.72g | Prot: 10.44g

Other sizes: 1 cup - 322kcal, 1 serving - 402kcal, more...

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 tbsp - 123kcal, 1 tsp - 41kcal, more...