waitrose Mackerel Calories and Nutritional Information

"waitrose Mackerel"

1 to 7 of 7
Mackerel Fillets in Spring Water (Waitrose) per 100g - Calories: 237kcal \| Fat: 17.30g \| Carbs: 0.50g \| Prot: 20.10g Similar
Mackerel Fillets in Tomato Sauce (Waitrose) per 100g - Calories: 168kcal \| Fat: 11.50g \| Carbs: 2.60g \| Prot: 13.50g Similar
Mackerel Fillets in Olive Oil (Waitrose) per 100g - Calories: 281kcal \| Fat: 21.70g \| Carbs: 0.30g \| Prot: 21.00g Similar
Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 313kcal \| Fat: 25.00g \| Carbs: 0.90g \| Prot: 20.80g Similar
Smoked Mackerel Pate (Waitrose) per 100g - Calories: 291kcal \| Fat: 25.70g \| Carbs: 1.90g \| Prot: 12.90g Similar
Boneless Hot Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 319kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 20.50g Similar
Boneless Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 324kcal \| Fat: 26.90g \| Carbs: 0.00g \| Prot: 20.50g Similar

1 to 7 of 7
Mackerel Fillets in Spring Water (Waitrose) per 100g - Calories: 237kcal \| Fat: 17.30g \| Carbs: 0.50g \| Prot: 20.10g Similar
Mackerel Fillets in Tomato Sauce (Waitrose) per 100g - Calories: 168kcal \| Fat: 11.50g \| Carbs: 2.60g \| Prot: 13.50g Similar
Mackerel Fillets in Olive Oil (Waitrose) per 100g - Calories: 281kcal \| Fat: 21.70g \| Carbs: 0.30g \| Prot: 21.00g Similar
Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 313kcal \| Fat: 25.00g \| Carbs: 0.90g \| Prot: 20.80g Similar
Smoked Mackerel Pate (Waitrose) per 100g - Calories: 291kcal \| Fat: 25.70g \| Carbs: 1.90g \| Prot: 12.90g Similar
Boneless Hot Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 319kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 20.50g Similar
Boneless Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 324kcal \| Fat: 26.90g \| Carbs: 0.00g \| Prot: 20.50g Similar