Trout Calories and Nutritional Information

"Trout"

21 to 30 of 35
Smoked Trout per 100 g - Calories: 264kcal \| Fat: 11.79g \| Carbs: 0g \| Prot: 37.04g Other sizes: 1 serving - 224kcal, 1 piece - 53kcal, more... Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 214kcal \| Fat: 8.32g \| Carbs: 0.00g \| Prot: 32.78g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Loch Trout Fillet (Sainsbury's Taste The Difference) per 100g - Calories: 203kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 25.60g Similar
Seatrout (Mixed Species) per 100 g - Calories: 104kcal \| Fat: 3.61g \| Carbs: 0.0g \| Prot: 16.74g Other sizes: 1 fillet - 248kcal, 1 lb - 472kcal, more... Similar
Scottish Lightly Smoked Trout (Sainsbury's Taste The Difference) per 1/2 pack (63g) - Calories: 85kcal \| Fat: 3.40g \| Carbs: 0.60g \| Prot: 13.00g Similar
Mild Smoked Trout (Waitrose) per 100g - Calories: 163kcal \| Fat: 7.60g \| Carbs: 0.20g \| Prot: 23.50g Similar
Smoked Rainbow Trout (Waitrose) per 100g - Calories: 163kcal \| Fat: 7.60g \| Carbs: 0.20g \| Prot: 23.50g Similar
Fjord Trout (Tesco) per 100g - Calories: 166kcal \| Fat: 10.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Rainbow Trout Fillets (M&S Food) per 100g - Calories: 132kcal \| Fat: 6.30g \| Carbs: 0.10g \| Prot: 18.90g Similar
Fried Floured or Breaded Trout per 1 fillet - Calories: 202kcal \| Fat: 11.04g \| Carbs: 7.43g \| Prot: 17.26g Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more... Similar
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21 to 30 of 35
Smoked Trout per 100 g - Calories: 264kcal \| Fat: 11.79g \| Carbs: 0g \| Prot: 37.04g Other sizes: 1 serving - 224kcal, 1 piece - 53kcal, more... Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 214kcal \| Fat: 8.32g \| Carbs: 0.00g \| Prot: 32.78g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Loch Trout Fillet (Sainsbury's Taste The Difference) per 100g - Calories: 203kcal \| Fat: 11.00g \| Carbs: 0.50g \| Prot: 25.60g Similar
Seatrout (Mixed Species) per 100 g - Calories: 104kcal \| Fat: 3.61g \| Carbs: 0.0g \| Prot: 16.74g Other sizes: 1 fillet - 248kcal, 1 lb - 472kcal, more... Similar
Scottish Lightly Smoked Trout (Sainsbury's Taste The Difference) per 1/2 pack (63g) - Calories: 85kcal \| Fat: 3.40g \| Carbs: 0.60g \| Prot: 13.00g Similar
Mild Smoked Trout (Waitrose) per 100g - Calories: 163kcal \| Fat: 7.60g \| Carbs: 0.20g \| Prot: 23.50g Similar
Smoked Rainbow Trout (Waitrose) per 100g - Calories: 163kcal \| Fat: 7.60g \| Carbs: 0.20g \| Prot: 23.50g Similar
Fjord Trout (Tesco) per 100g - Calories: 166kcal \| Fat: 10.00g \| Carbs: 0.00g \| Prot: 19.00g Similar
Rainbow Trout Fillets (M&S Food) per 100g - Calories: 132kcal \| Fat: 6.30g \| Carbs: 0.10g \| Prot: 18.90g Similar
Fried Floured or Breaded Trout per 1 fillet - Calories: 202kcal \| Fat: 11.04g \| Carbs: 7.43g \| Prot: 17.26g Other sizes: 1 oz, boneless (yield after cooking) - 73kcal, 1 oz, boneless - 76kcal, 1 cup of flaked - 366kcal, more... Similar
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