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Waitrose
Mild Smoked Trout
Waitrose
Mild Smoked Trout
Cals
163
Fat
7.6 g
Carbs
0.2 g
Prot
23.5 g
There are 163 calories in 100 g of Waitrose Mild Smoked Trout.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
7.60g
11%
Saturated Fat
1.600g
8%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Protein
23.50g
47%
Salt
7.25g
121%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Sep 17 03:27 AM
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United Kingdom