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Waitrose
Trout Fillet
Waitrose
Trout Fillet
Cals
166
Fat
7.7 g
Carbs
0 g
Prot
24 g
There are 166 calories in 100 g of Waitrose Trout Fillet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
7.70g
11%
Saturated Fat
1.300g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.00g
48%
Salt
0.13g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Apr 21 04:55 AM
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United Kingdom