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M&S Food
Rainbow Trout Fillets
M&S Food
Rainbow Trout Fillets
Cals
132
Fat
6.3 g
Carbs
0.1 g
Prot
18.9 g
There are 132 calories in 100 g of M&S Food Rainbow Trout Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
6.30g
9%
Saturated Fat
1.200g
6%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.6g
Protein
18.90g
38%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Apr 21 09:57 AM
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Other types of Trout
Cooked Trout
Steamed or Poached Trout
Smoked Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
Wild Rainbow Trout
View More Trout Nutritional Info
United Kingdom