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Chicory Roots
per 100 g - Calories: 73kcal | Fat: 0.2g | Carbs: 17.51g | Prot: 1.4g
Other sizes:
1 root - 44kcal, 1/2 cup - 33kcal, 1 lb - 331kcal, more...
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 100 g - 23kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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