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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Common serving sizes
Cals 167 |
|
Fat 3.68 g |
|
Carbs 29.48 g |
|
Prot 8.99 g |
There are 167 calories in 1 cup of Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts).
Nutrition Facts
Serving Size
1 cup
Energy
700 kj
8%
167 kcal
Fat
3.68g
5%
Saturated Fat
0.577g
3%
Monounsaturated Fat
0.826g
Polyunsaturated Fat
1.929g
Carbohydrates
29.48g
11%
Sugar
6.54g
7%
Fibre
4.7g
Protein
8.99g
18%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
641mg
32%
Calorie Counter 100% Free
Related types of Mixed Vegetables
United Kingdom