Yardlong Bean

Common serving sizes

Cals

47

Fat

0.4 g

Carbs

8.35 g

Prot

2.8 g

There are 47 calories in 100 grams of Yardlong Bean.

Nutrition Facts

Serving Size

100 g

Energy

197 kj

2%

47 kcal

Fat

0.4g

1%

Saturated Fat

0.105g

1%

Monounsaturated Fat

0.036g

Polyunsaturated Fat

0.169g

Carbohydrates

8.35g

3%

Sugar

-

Protein

2.8g

6%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

240mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 pod	6
1 cup slices	43
100 g	47
1 lb	213

Related types of Beans

Black Beans (Canned)

Refried Beans (Canned)

Green String Beans

Green Snap Beans

Red Kidney Beans (Canned)

View More Beans Nutritional Info

Related types of Vegetables

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See also

Black Bean Burger

Bean with Bacon Soup (Condensed)

Black Bean Soup (Canned, Condensed)

Bean with Pork Soup (Canned, Condensed)

Bean with Frankfurters Soup (Canned, Condensed)

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