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"Spinach "
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Redmere Farms Spinach
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g
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Cooked Spinach (from Canned)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal, 1 serving - 42kcal,
more...
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Egg & Spinach
(Boots Delicious)
per 1 pack (88g) - Calories: 106kcal | Fat: 5.70g | Carbs: 1.70g | Prot: 11.00g
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Baby Spinach
(Meadow Fresh)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 2.60g
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Asian Style Greens
(Strong Roots)
per 100g - Calories: 81kcal | Fat: 6.00g | Carbs: 3.30g | Prot: 1.80g
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Carrots
(Sainsbury's So Organic)
per 100g - Calories: 41kcal | Fat: 0.50g | Carbs: 7.70g | Prot: 0.50g
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Egg & Spinach
(M&S Food)
per 100g - Calories: 124kcal | Fat: 7.70g | Carbs: 1.70g | Prot: 11.90g
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Spinach & Pine Nut Bites
(Great Food)
per 100g - Calories: 249kcal | Fat: 12.70g | Carbs: 27.40g | Prot: 8.40g
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Spinach Tortilla Wrap
(Tesco)
per 1 tortilla (64g) - Calories: 171kcal | Fat: 2.60g | Carbs: 29.30g | Prot: 6.00g
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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United Kingdom