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M&S Food
Egg & Spinach
M&S Food
Egg & Spinach
Cals
124
Fat
7.7 g
Carbs
1.7 g
Prot
11.9 g
There are 124 calories in 100 g of M&S Food Egg & Spinach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
7.70g
11%
Saturated Fat
2.600g
13%
Carbohydrates
1.70g
1%
Sugar
0.10g
0%
Fibre
0.5g
Protein
11.90g
24%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Oct 21 07:29 PM
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Related Spinach from M&S Food
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Other types of Eggs
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Egg White
Poached Egg (with Salt)
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Other types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
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United Kingdom