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"Sole (Fish)"

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Sole (Fish) per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Grilled Fish per 100 g - Calories: 109kcal \| Fat: 1.18g \| Carbs: 0.28g \| Prot: 22.60g Other sizes: 1 fillet - 123kcal, 1 serving - 93kcal, more... Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 1 fillet - Calories: 149kcal \| Fat: 1.94g \| Carbs: 0.00g \| Prot: 30.68g Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more... Similar
Fish per 100 g - Calories: 84kcal \| Fat: 0.92g \| Carbs: 0.0g \| Prot: 17.76g Other sizes: 1 oz, boneless - 24kcal, 1 serving - 48kcal, more... Similar
Yellowfin Tuna (Fish) per 100 g - Calories: 108kcal \| Fat: 0.95g \| Carbs: 0.0g \| Prot: 23.38g Similar
Whitefish (Mixed Species) per 100 g - Calories: 134kcal \| Fat: 5.86g \| Carbs: 0.0g \| Prot: 19.09g Other sizes: 1 fillet - 265kcal, 1 lb - 608kcal, more... Similar
Skipjack Tuna (Fish) per 100 g - Calories: 103kcal \| Fat: 1.01g \| Carbs: 0.0g \| Prot: 22.0g Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more... Similar
Fish Chowder per 1 cup - Calories: 190kcal \| Fat: 4.90g \| Carbs: 11.71g \| Prot: 23.74g Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more... Similar
Tuna Fish Salad per 100 g - Calories: 187kcal \| Fat: 9.26g \| Carbs: 9.41g \| Prot: 16.04g Similar
Flatfish (Flounder and Sole Species) per 100 g - Calories: 91kcal \| Fat: 1.19g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz, boneless - 26kcal, 1 fillet - 148kcal, 1 lb - 413kcal, more... Similar
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