United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whitefish (Mixed Species)
Whitefish (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
134
Fat
5.86 g
Carbs
0 g
Prot
19.09 g
There are 134 calories in 100 grams of Whitefish (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.86g
8%
Saturated Fat
0.906g
5%
Monounsaturated Fat
1.996g
Polyunsaturated Fat
2.149g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.09g
38%
Salt
0.13g
2%
Cholesterol
60mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 fillet
265
1 lb
608
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Gefilte Fish
Smoked Whitefish (Mixed Species)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
View More
United Kingdom