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Rye Bread
per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes:
1 slice - 47kcal, 1 slice of thick - 65kcal, 1 slice, thin - 41kcal, more...
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes:
1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes:
1 serving 2 slices - 91kcal, 100 g - 163kcal, more...
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more...
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 crispbread - 37kcal, 100 g - 366kcal, more...
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Rye
per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes:
1 cup - 566kcal, 1 lb - 1520kcal, more...
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Rye Dinner Rolls
per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes:
1 large - 123kcal, 1 small - 80kcal, 100 g - 286kcal, more...
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