Rye Dinner Rolls
Common serving sizes
Cals
103
Fat
1.22 g
Carbs
19.12 g
Prot
3.71 g
There are 103 calories in 1 medium Rye Dinner Roll.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
1.22g
2%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.445g
Polyunsaturated Fat
0.255g
Carbohydrates
19.12g
7%
Sugar
0.42g
0%
Fibre
1.8g
Protein
3.71g
7%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Rye Bread
Related types of Rolls
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See also