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Rye Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
Common serving sizes
1 slice, thin
1 slice
1 slice of thick
100 g
Cals
203
Fat
2.9 g
Carbs
40.5 g
Prot
9.1 g
There are 203 calories in 100 grams of Rye Bread (Reduced Calorie).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
2.9g
4%
Saturated Fat
0.368g
2%
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.752g
Carbohydrates
40.5g
16%
Sugar
2.29g
3%
Fibre
12g
Protein
9.1g
18%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
41
1 slice
47
1 slice of thick
65
100 g
203
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Multigrain Bread
Oatmeal Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
View More
United Kingdom