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"Rump Steak"

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Boswell Farm Rump Steak (Tesco) per 1 steak (227g) - Calories: 389kcal \| Fat: 22.70g \| Carbs: 0.00g \| Prot: 46.10g Similar
Aberdeen Angus Rump Steak (Specially Selected) per 100g - Calories: 125kcal \| Fat: 4.10g \| Carbs: 0.50g \| Prot: 22.00g Similar
Rump Steak (MuscleFood) per 100g - Calories: 174kcal \| Fat: 10.10g \| Carbs: 0.00g \| Prot: 20.70g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 165kcal \| Fat: 8.95g \| Carbs: 0.0g \| Prot: 19.62g Similar
Fried Pork Steak or Cutlet per 100 g - Calories: 279kcal \| Fat: 18.25g \| Carbs: 0g \| Prot: 26.82g Other sizes: 1 serving - 237kcal, 1 medium - 432kcal, more... Similar
Lamb Rump Steaks (Asda Butcher's Selection) per 100g - Calories: 170kcal \| Fat: 9.10g \| Carbs: 0.80g \| Prot: 21.00g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Rump Steak (Boswell Farms) per 100g - Calories: 171kcal \| Fat: 10.00g \| Carbs: 0.00g \| Prot: 20.30g Similar
Swiss Steak per 1 medium piece with sauce - Calories: 175kcal \| Fat: 7.67g \| Carbs: 6.31g \| Prot: 19.64g Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more... Similar
Rump Steak - Super Specials (Hungry Horse) per 1 serving (340g) - Calories: 760kcal \| Fat: 25.30g \| Carbs: 47.00g \| Prot: 52.20g Similar
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