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per 1 serving (283g) - Calories: 447kcal | Fat: 12.00g | Carbs: 70.00g | Prot: 15.00g

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g

per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Prot: 4.16g

Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more...

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g

Other sizes: 1/2 fillet - 354kcal, 1 lb - 812kcal, more...

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g

per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Prot: 3.57g

Other sizes: 1 serving - 31kcal, 100 g - 39kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g