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Pokeberry Shoots (Poke)
Pokeberry Shoots (Poke)
Common serving sizes
100 g
1 cup
1 lb
Cals
37
Fat
0.64 g
Carbs
5.92 g
Prot
4.16 g
There are 37 calories in 1 cup of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
154 kj
2%
37 kcal
Fat
0.64g
1%
Saturated Fat
-
Carbohydrates
5.92g
2%
Sugar
-
Fibre
2.7g
Protein
4.16g
8%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 cup
37
1 lb
104
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Taro Shoots
Bamboo Shoots
Poke Bowl
Poke Greens
Bamboo Shoots (Drained Solids, Canned)
View More
United Kingdom