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Sockeye Salmon
Common serving sizes
1 oz, boneless
3 oz
100 g
1/2 fillet
1 lb
Cals
168
Fat
8.56 g
Carbs
0 g
Prot
21.3 g
There are 168 calories in 100 grams of Sockeye Salmon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
8.56g
12%
Saturated Fat
1.495g
7%
Monounsaturated Fat
4.125g
Polyunsaturated Fat
1.879g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.3g
43%
Salt
0.12g
2%
Cholesterol
62mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
48
3 oz
143
100 g
168
1/2 fillet
333
1 lb
762
Related types of Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
View More Salmon Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Tesco Finest Alaskan Sockeye Salmon Fillets
Waitrose 1 Wild Alaskan Sockeye Salmon
Leap Wild Smoked Sockeye Salmon
Dried Salmon
Teriyaki Salmon
View More
United Kingdom