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"Potatoes (Skin, without Salt, Microwaved)"

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Potatoes (Skin, with Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.2g \| Prot: 2.86g Similar
Potatoes (Flesh, without Salt, Boiled) per 100 g - Calories: 87kcal \| Fat: 0.1g \| Carbs: 20.13g \| Prot: 1.87g Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more... Similar
Potato (Flesh and Skin, without Salt, Baked) per 100 g - Calories: 93kcal \| Fat: 0.13g \| Carbs: 21.15g \| Prot: 2.5g Other sizes: 1 large - 278kcal, 1 medium - 161kcal, 1 small - 128kcal, more... Similar
Apples (without Skin) per 100 g - Calories: 48kcal \| Fat: 0.13g \| Carbs: 12.76g \| Prot: 0.27g Other sizes: 1 cup slices - 53kcal, 1 medium - 61kcal, more... Similar
Apples without Skin (Cooked, Microwave) per 1 cup slices - Calories: 95kcal \| Fat: 0.71g \| Carbs: 24.50g \| Prot: 0.48g Similar
Melba Toast (without Salt) per 100 g - Calories: 390kcal \| Fat: 3.2g \| Carbs: 76.6g \| Prot: 12.1g Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more... Similar
Sweet Potato (without Salt, Baked in Skin, Cooked) per 100 g - Calories: 90kcal \| Fat: 0.15g \| Carbs: 20.71g \| Prot: 2.01g Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more... Similar
Red Potatoes (Flesh and Skin) per 100 g - Calories: 72kcal \| Fat: 0.14g \| Carbs: 15.9g \| Prot: 1.89g Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more... Similar
Microwaved Plain Waffle (Frozen) per 100 g - Calories: 298kcal \| Fat: 9.91g \| Carbs: 45.41g \| Prot: 6.71g Similar
Pumpkin (without Salt, Canned) per 100 g - Calories: 34kcal \| Fat: 0.28g \| Carbs: 8.09g \| Prot: 1.1g Similar
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