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Melba Toast (without Salt)
Melba Toast (without Salt)
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 toast
1 cup pieces
1 cup of rounds
1 cup of crushed
100 g
Cals
390
Fat
3.2 g
Carbs
76.6 g
Prot
12.1 g
There are 390 calories in 100 grams of Melba Toast (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
3.2g
5%
Saturated Fat
0.445g
2%
Monounsaturated Fat
0.782g
Polyunsaturated Fat
1.282g
Carbohydrates
76.6g
29%
Sugar
-
Fibre
6.3g
Protein
12.1g
24%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 toast
20
1 cup pieces
117
1 cup of rounds
129
1 cup of crushed
273
100 g
390
Related types of Toast
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
View More Toast Nutritional Info
See also
Melba Toast
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
Potatoes (Flesh without Skin, without Salt, Boiled)
Pumpkin (without Salt, Canned)
View More
United Kingdom