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Rye Melba Toast (Includes Pumpernickel)
Rye Melba Toast (Includes Pumpernickel)
Common serving sizes
1 toast
100 g
Cals
19
Fat
0.17 g
Carbs
3.86 g
Prot
0.58 g
There are 19 calories in 1 Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
1 toast
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.17g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.067g
Carbohydrates
3.86g
1%
Sugar
-
Fibre
0.4g
Protein
0.58g
1%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 toast
19
100 g
389
Related types of Rye Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
View More Rye Bread Nutritional Info
Related types of Toast
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
View More Toast Nutritional Info
See also
Rye
Sugar Biscuits (Includes Vanilla)
Seasoned Rye Wafers
Rye Crispbread
Toasted Pumpernickel Bread
View More
United Kingdom