Rye Melba Toast (Includes Pumpernickel)

Common serving sizes
Cals
19
Fat
0.17 g
Carbs
3.86 g
Prot
0.58 g
There are 19 calories in 1 Rye Melba Toast (Includes Pumpernickel).
Nutrition Facts
Serving Size
1 toast
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.17g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.067g
Carbohydrates
3.86g
1%
Sugar
-
Fibre
0.4g
Protein
0.58g
1%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Toast

See also