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per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g

per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, more...

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

per 100 g - Calories: 344kcal | Fat: 1.5g | Carbs: 71.0g | Prot: 12.8g

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g

Other sizes: 1 lb - 794kcal, 100 g - 175kcal, more...