Okra Calories and Nutritional Information

"Okra "

21 to 26 of 26
Tomato and Okra per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
Cooked Okra (Canned) per 1 cup - Calories: 71kcal \| Fat: 4.13g \| Carbs: 7.64g \| Prot: 3.11g Other sizes: 1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more... Similar
Okra (with Salt, Drained, Cooked, Boiled) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.17g \| Carbs: 3.61g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.33g \| Prot: 2.99g Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Fried Batter-Dipped Okra per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Prot: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
Okra (without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.55g \| Prot: 1.87g Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 1 lb - 100kcal, more... Similar
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21 to 26 of 26
Tomato and Okra per 1 cup - Calories: 78kcal \| Fat: 4.33g \| Carbs: 9.12g \| Prot: 2.66g Other sizes: 1 serving - 39kcal, 100 g - 35kcal, more... Similar
Cooked Okra (Canned) per 1 cup - Calories: 71kcal \| Fat: 4.13g \| Carbs: 7.64g \| Prot: 3.11g Other sizes: 1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more... Similar
Okra (with Salt, Drained, Cooked, Boiled) per 1/2 cup of slices - Calories: 18kcal \| Fat: 0.17g \| Carbs: 3.61g \| Prot: 1.50g Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 68kcal \| Fat: 3.96g \| Carbs: 7.33g \| Prot: 2.99g Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more... Similar
Fried Batter-Dipped Okra per 1 cup - Calories: 173kcal \| Fat: 12.94g \| Carbs: 13.12g \| Prot: 2.37g Other sizes: 1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more... Similar
Okra (without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.55g \| Prot: 1.87g Other sizes: 1/2 cup of slices - 18kcal, 8 pods - 19kcal, 1 lb - 100kcal, more... Similar
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