Ocean Sea Panko Breaded Calamari Calories and Nutritional Information

"Ocean Sea Panko Breaded Calamari"

1 to 10 of 1000
Panko Breaded Calamari (Ocean Sea) per 100g - Calories: 237kcal \| Fat: 8.30g \| Carbs: 32.10g \| Prot: 7.70g Similar
Breaded Haddock Fillets (Ocean Sea) per 1 fillet (113g) - Calories: 230kcal \| Fat: 9.40g \| Carbs: 21.70g \| Prot: 13.70g Similar
Breaded Wholetail Scampi (Ocean Sea) per 100g - Calories: 214kcal \| Fat: 9.60g \| Carbs: 22.00g \| Prot: 9.20g Similar
Breaded Chunky Cod Fillets (Ocean Sea) per 1 serving (125g) - Calories: 239kcal \| Fat: 9.00g \| Carbs: 20.60g \| Prot: 16.90g Similar
Breaded White Fish Fillets (Ocean Sea) per 100g - Calories: 238kcal \| Fat: 10.20g \| Carbs: 23.80g \| Prot: 12.20g Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
Atlantic Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.92g Other sizes: 1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Sea Salt per 1 dash - Calories: 0kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more... Similar
Sea Bass per 1 fillet - Calories: 152kcal \| Fat: 5.99g \| Carbs: 0.50g \| Prot: 22.82g Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more... Similar
Sea Cucumber per 100 g - Calories: 58kcal \| Fat: 0.48g \| Carbs: 0.60g \| Prot: 12.32g Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more... Similar
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1 to 10 of 1000
Panko Breaded Calamari (Ocean Sea) per 100g - Calories: 237kcal \| Fat: 8.30g \| Carbs: 32.10g \| Prot: 7.70g Similar
Breaded Haddock Fillets (Ocean Sea) per 1 fillet (113g) - Calories: 230kcal \| Fat: 9.40g \| Carbs: 21.70g \| Prot: 13.70g Similar
Breaded Wholetail Scampi (Ocean Sea) per 100g - Calories: 214kcal \| Fat: 9.60g \| Carbs: 22.00g \| Prot: 9.20g Similar
Breaded Chunky Cod Fillets (Ocean Sea) per 1 serving (125g) - Calories: 239kcal \| Fat: 9.00g \| Carbs: 20.60g \| Prot: 16.90g Similar
Breaded White Fish Fillets (Ocean Sea) per 100g - Calories: 238kcal \| Fat: 10.20g \| Carbs: 23.80g \| Prot: 12.20g Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
Atlantic Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.92g Other sizes: 1 oz, boneless - 27kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Sea Salt per 1 dash - Calories: 0kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more... Similar
Sea Bass per 1 fillet - Calories: 152kcal \| Fat: 5.99g \| Carbs: 0.50g \| Prot: 22.82g Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more... Similar
Sea Cucumber per 100 g - Calories: 58kcal \| Fat: 0.48g \| Carbs: 0.60g \| Prot: 12.32g Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more... Similar
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ocean sea seafood	ocean sea salmon
ocean sea	calamari