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per 2 slices (80g) - Calories: 231kcal | Fat: 6.40g | Carbs: 31.90g | Prot: 9.70g

per 1 slice (50g) - Calories: 150kcal | Fat: 4.10g | Carbs: 20.70g | Prot: 6.20g

per 1 slice - Calories: 115kcal | Fat: 1.20g | Carbs: 21.20g | Prot: 5.00g

per 1 slice - Calories: 130kcal | Fat: 2.50g | Carbs: 20.60g | Prot: 6.00g

per 2 oatcakes (25g) - Calories: 117kcal | Fat: 5.10g | Carbs: 13.70g | Prot: 3.10g

per 1 pitta (85g) - Calories: 241kcal | Fat: 3.30g | Carbs: 41.30g | Prot: 8.20g

per 2 slices (88g) - Calories: 231kcal | Fat: 5.90g | Carbs: 30.80g | Prot: 10.00g

per 100g - Calories: 297kcal | Fat: 9.50g | Carbs: 38.60g | Prot: 12.00g

per 1 flatbread (35g) - Calories: 113kcal | Fat: 3.10g | Carbs: 17.40g | Prot: 3.30g

per 1 wrap (62g) - Calories: 180kcal | Fat: 3.80g | Carbs: 28.40g | Prot: 5.30g