Marks & Spencer

Wholemeal Seeded Farmhouse

Cals
231
Fat
5.9 g
Carbs
30.8 g
Prot
10 g
There are 231 calories in 2 slices (88 g) of Marks & Spencer Wholemeal Seeded Farmhouse.
Nutrition Facts
Serving Size
2 slices (88 g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
5.90g
8%
Saturated Fat
0.800g
4%
Carbohydrates
30.80g
12%
Sugar
2.20g
2%
Fibre
7.4g
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 14 Nov 19 02:26 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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