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Marks & Spencer
Seeded Oatcakes
Marks & Spencer
Seeded Oatcakes
Cals
117
Fat
5.1 g
Carbs
13.7 g
Prot
3.1 g
There are 117 calories in 2 oatcakes (25 g) of Marks & Spencer Seeded Oatcakes.
Nutrition Facts
Serving Size
2 oatcakes (25 g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
5.10g
7%
Saturated Fat
0.500g
3%
Carbohydrates
13.70g
5%
Sugar
1.00g
1%
Fibre
1.8g
Protein
3.10g
6%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Jan 17 06:43 AM
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United Kingdom