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Marks & Spencer
Seeded Bloomer
Marks & Spencer
Seeded Bloomer
Cals
231
Fat
6.4 g
Carbs
31.9 g
Prot
9.7 g
There are 231 calories in 2 slices (80 g) of Marks & Spencer Seeded Bloomer.
Nutrition Facts
Serving Size
2 slices (80 g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
6.40g
9%
Saturated Fat
0.400g
2%
Carbohydrates
31.90g
12%
Sugar
1.40g
2%
Fibre
3.8g
Protein
9.70g
19%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Aug 18 04:53 AM
Source
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United Kingdom