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Marks & Spencer
Super Seeded Bread
Marks & Spencer
Super Seeded Bread
Cals
297
Fat
9.5 g
Carbs
38.6 g
Prot
12 g
There are 297 calories in 100 g of Marks & Spencer Super Seeded Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
9.50g
14%
Saturated Fat
1.500g
8%
Carbohydrates
38.60g
15%
Sugar
4.40g
5%
Fibre
5.0g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
16 Sep 23 02:53 PM
Source
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United Kingdom