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Marks & Spencer
Multiseed Bloomer
Marks & Spencer
Multiseed Bloomer
Cals
150
Fat
4.1 g
Carbs
20.7 g
Prot
6.2 g
There are 150 calories in 1 slice (50 g) of Marks & Spencer Multiseed Bloomer.
Nutrition Facts
Serving Size
1 slice (50 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
4.10g
6%
Saturated Fat
0.000g
0%
Carbohydrates
20.70g
8%
Sugar
1.10g
1%
Fibre
2.3g
Protein
6.20g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
16 Jan 13 11:35 AM
Source
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United Kingdom