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Dijon Mustard
per 1 tsp - Calories: 4kcal | Fat: 0.19g | Carbs: 0.47g | Prot: 0.24g
Other sizes:
1 serving - 12kcal, 100 g - 66kcal, more...
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Mustard Sauce
per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g
Other sizes:
1 cup - 394kcal, 100 g - 246kcal, more...
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes:
1/2 fillet - 208kcal, 1 lb - 476kcal, more...
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes:
1 lb - 631kcal, 100 g - 139kcal, more...
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes:
1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal, more...
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes:
1 cup of chopped - 15kcal, 1 lb - 118kcal, more...
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes:
1 oz, boneless - 47kcal, 1 serving - 142kcal, more...
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