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"Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)"

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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 259kcal \| Fat: 20.86g \| Carbs: 0.0g \| Prot: 16.63g Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Similar
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only) per 100 g - Calories: 143kcal \| Fat: 5.88g \| Carbs: 0.0g \| Prot: 21.07g Similar
Lamb Ribs (Lean Only Eaten) per 1 rib - Calories: 59kcal \| Fat: 3.22g \| Carbs: 0g \| Prot: 6.90g Other sizes: 1 oz, with bone, raw, lean only - 33kcal, 1 oz, with bone, cooked - 30kcal, 1 oz, with bone - 23kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Lamb Roast (Lean Only Eaten) per 100 g - Calories: 197kcal \| Fat: 9.22g \| Carbs: 0g \| Prot: 26.51g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 20.56g Similar
Lamb Chop (Lean Only Eaten) per 1 small - Calories: 112kcal \| Fat: 5.45g \| Carbs: 0g \| Prot: 14.65g Other sizes: 1 oz, with bone - 28kcal, 1 serving - 168kcal, 1 medium - 168kcal, more... Similar
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